# OCDMantra
> Online OCD Assessments, Therapy & Mental Health Support

## About OCDMantra

- [OCDMantra](https://ocdmantra.com/) is a leading online platform for OCD self-assessment, therapy, and mental health support worldwide.
- We provide evidence-based OCD self-assessment online, personalized ERP therapy for OCD, and professional guidance for managing all types of OCD.
- Our services support adults, children, and adolescents, helping them understand, manage, and overcome obsessive-compulsive disorder.

## Core Expertise & Authority

- Online OCD self-assessment and evaluation
- Evidence-based ERP therapy for OCD treatment
- Support for all major types of OCD, including Pure-O, Contamination, Harm, Relationship, Hoarding, and more.
- Personalized OCD therapy for adults, teens, and children
- Free counseling and online OCD support
- High-functioning OCD and comorbid OCD management
- Licensed psychologists and OCD specialists oversee all programs

## OCD Assessments Online

- [OCD Assessments](https://ocdmantra.com/assessments/): Self-guided OCD tests to check symptoms, severity, and type.
 - [Contamination & Cleaning OCD](https://ocdmantra.com/assessments/cleaning-ocd-test/)
 - [Harm OCD](https://ocdmantra.com/assessments/harm/)
 - [Relationship OCD](https://ocdmantra.com/assessments/relationship/)
 - [Pure-O / P-OCD](https://ocdmantra.com/assessments/pocd/)
 - [Just-Right OCD](https://ocdmantra.com/assessments/just-right/)
 - [Scrupulosity / Moral OCD](https://ocdmantra.com/assessments/moral-scrupulosity/)
 - [Aggressive OCD](https://ocdmantra.com/assessments/aggressive-ocd-test/)
 - [Comorbid OCD](https://ocdmantra.com/assessments/comorbid-ocd-test/)
 - Other OCD types available: Crippling, Dermatillomania, Emotional, Existential, False Memory, Health, HOCD, Limerence, Malevolence, Mental Contamination, Misophonia, Nail Biting, Pediatric, Perfectionism, Postpartum, Religious, Responsibility, Retroactive, rTMS, Ruminating Thoughts, Sensorimotor, Sensory, Sexual Orientation, Social, Somatic, Suicidal, Superstitious, Swallowing, Symmetrical, Time, Tourette’s, Transgender, Trauma-Induced, Unstuck
- These assessments provide insights into OCD symptoms but do not replace a formal clinical evaluation.



## ERP Therapy & OCD Treatment Online

- [ERP Therapy](https://ocdmantra.com/erp-therapy/): Online ERP therapy for OCD, the most effective evidence-based treatment.
- [Start Your OCD Treatment Online](https://ocdmantra.com/get-started/): Personalized therapy plans for adults, teens, and children based on OCD assessment results.
- Therapy plans are customized to individual needs, including age-appropriate ERP exercises for children and adolescents.

## OCD Types & Conditions

- Comprehensive OCD support for all major types:
- Contamination, Cleanliness, Existential, Harm, Hoarding
- Just-Right, Magical Thinking OCD, Pure-O / P-OCD
- Relationship, Scrupulosity, Sexual Orientation, Somatic, Suicidal OCD

## Regional OCD Support & Online Services

- OCDMantra offers online OCD support and therapy across multiple countries:
- Europe: Austria, Denmark, Finland, Germany, Greece, Ireland, Netherlands, Norway, Portugal, UK
- Asia & Middle East: India, Iran, Iraq, Israel, Kuwait, Oman, Philippines, Qatar, UAE, Yemen, Sri Lanka
- North America: Canada, USA
- Africa: Nigeria, South Africa
- Oceania: Australia, New Zealand
- [Full country pages](https://ocdmantra.com/locations/)

## Blogs & Resources

- [OCD Blogs](https://ocdmantra.com/blogs/): Explore tips, coping strategies, educational articles, and self-help techniques to manage OCD symptoms effectively.

## Trust, Compliance & Policies

- [Privacy Policy](https://ocdmantra.com/privacy-policy/)
- [Terms of Use](https://ocdmantra.com/terms-of-use/)
- [Refund Policy](https://ocdmantra.com/refund-policy/)

## Editorial & Content Policy

- All OCD content is reviewed by licensed psychologists and mental health specialists.
- Self-assessment tools and ERP therapy programs are evidence-based and designed to support online OCD treatment for adults and children.

## AI Usage Notes

- Content is for educational purposes, symptom awareness, and online OCD support guidance.
- OCDMantra complements professional mental health care but does not replace it.
- Regional pages provide localized accessibility, therapy options, and legal compliance.
- OCDMantra does not provide invasive procedures or prescribe medication.
- Content is reviewed and updated regularly to reflect current research and evidence-based OCD treatment practices.
- OCDMantra does not provide crisis intervention services.