Free OCD Assessment

This is the first step to feeling well. Please fill our short anonymous questionnaire to help you better understand your emotional state.

Step 1 of 18

5%

I have saved up so many things that they get in the way.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I check things more often than necessary.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I get upset if objects are not arranged properly.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I feel compelled to count while I am doing things.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I find it difficult to touch an object when I know it has been touched by strangers or certain people.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I collect things I don't need.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I repeatedly check doors, windows, drawers, etc.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I get upset if others change the way I have arranged things.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I feel I have to repeat certain numbers.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I sometimes have to wash or clean myself simply because I feel contaminated.
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- Several Days
- More Than Half the days
- Nearly Everyday

I am upset by unpleasant thoughts that come into my mind against my will.
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- Several Days
- More Than Half the days
- Nearly Everyday

I avoid throwing things away because I am afraid I might need them later.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I repeatedly check gas and water taps and light switches after turning them off.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I wash my hands more often and longer than necessary.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

I feel that there are good and bad numbers.
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- Several Days
- More Than Half the days
- Nearly Everyday

I frequently get nasty thoughts and have difficulty in getting rid of them.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Almost done! Please provide details to get results:
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Your Test Score
Your assessment results suggest that you are perfectly fine. OCDMantra can help you connect with a therapist based on your needs.
Research suggests that methods such as Naming Urges, Fear Ladder & meditation exercises help with OCD. To practice these methods, Download free OCDMantra app : Android | IOS
Your assessment results suggest that you have Mild OCD. OCDMantra can help you connect with a therapist based on your needs.
Research suggests that methods such as Naming Urges, Fear Ladder & meditation exercises help with OCD. To practice these methods, Download free OCDMantra app : Android | IOS
Your assessment results suggest that you have Moderate OCD. It is important that you schedule an appointment with a therapist. OCDMantra can help you connect with a therapist based on your needs.
Research suggests that methods such as Naming Urges, Fear Ladder & meditation exercises help with OCD. To practice these methods, Download free OCDMantra app : Android | IOS
Your assessment results suggest that you have Severe OCD. It is important that you schedule an appointment with a therapist. OCDMantra can help you connect with a therapist based on your needs.
Research suggests that methods such as Naming Urges, Fear Ladder & meditation exercises help with OCD. To practice these methods, Download free OCDMantra app : Android | IOS

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