OCD treatment in Sunderland

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OCD therapy from the top OCD therapists in Sunderland


OCD treatment in Sunderland

OCD treatment in Sunderland is typically focused on various therapeutic approaches, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness-based interventions. These therapies aim to help individuals manage their OCD symptoms by changing negative thought patterns and behaviors, increasing awareness of triggers that may lead to OCD urges or compulsions, and learning relaxation and stress-reduction techniques. Some individuals may also benefit from medications, particularly if their OCD is severe or accompanied by other mental health conditions such as depression or anxiety. Overall, OCD treatment in Sunderland can be highly effective in managing symptoms and improving overall quality of life for those affected by OCD.

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How OCD Mantra works?

Take Online Assessment

Our 5 min OCD assessment, helps us understand your therapy & match you with suitable OCD therapists in Sunderland.


Match with a therapist

We connect you with top Mantra OCD experts from Sunderland, who are available via chat and video calls


Enroll in the program

With OCD Mantra Sunderland, you don't just receive therapy, but other self-care tools like compulsion tracker

Why OCD Mantra for OCD treatment in Sunderland?

Our therapists in Sunderland understand all types of OCD. They create custom treatment plans based on your OCD type:

Top OCD therapists in Sunderland

R.L. Williams

Happy OCD Clients from Sunderland


"I had been struggling with OCD for many years before I finally decided to seek treatment from OCDMantra in Sunderland. Their dedicated team of professionals were able to help me identify the underlying causes of my OCD symptoms and develop effective strategies for managing them."

- Sharon (Sunderland)

Frequently Asked Questions

OCD, or obsessive-compulsive disorder, is a mental health condition that affects millions of people in the Sunderland. OCD is characterized by intrusive thoughts or repetitive uncontrollable and distressing behaviors. 

The most common OCD types are Organization OCD, Contamination OCD, Intrusive Thoughts OCD, Ruminations OCD, Checking OCD, Relationship OCD, Pure OCD, Harm OCD, Pure O, Existential OCD & Hoarding OCD. Mantra has 50+ therapists in Sunderland who specialize is treatment of these OCD types.

There are several effective treatment options are available in Sunderland for OCD such as ERP therapy, CBT therapy & medication. ERP therapy is claimed to be the most effective of all the options.

The treatment for OCD in the Sunderland is typically covered by insurance, although the exact coverage will vary depending on your specific plan.

OCD treatment in the Sunderland can be quite costly, with average costs ranging anywhere from $5,000 to over $10,000 per year.

OCD online therapy

Take a Free OCD assessment today to know if you have OCD!

Are you highly organized? Do you have a hard time letting go of things? What are some symptoms that you may have OCD or other anxiety disorder? Take this free self-test to find if your symptoms match the criteria for diagnosing OCD.

Free OCD Assessment