Author name: Simran (OCD Therapist)

Sensorimotor Obsessions: Signs, Causes and Treatment

Sensorimotor Obsessions: Signs, Causes and Treatment

One of the more common obsessions people have is sensorimotor. It’s a way of describing an obsession with body sensations, movements, and thoughts. People with sensorimotor obsessions may be preoccupied with their skin, hair, or nails; they may obsessively check their appearance in a mirror or window; or they may be constantly thinking about how

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Exposure and Response Prevention for Anxiety: Techniques and Benefits

Exposure and Response Prevention for Anxiety

Anxiety is a common problem, affecting more than 20 million people. And while some people may be able to manage their anxiety through cognitive therapy or medication, others find that these methods don’t work for them. That’s why exposure and response prevention (E & R) is such an important approach for those struggling with anxiety.

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DBS For OCD: Techniques, Working and Benefits of It

DBS For OCD

Obsessive Compulsive Disorder (OCD) is a Mental Health Disorder that affects around 1% of the population. It’s characterized by intrusive thoughts and repetitive, ritualistic behaviors that have no obvious reason. Fortunately, there are ways to treat OCD and get your life back in balance. One such treatment is DBS or deep brain stimulation. In this

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Find An OCD Therapist: Sources To Find OCD Therapist

Find An OCD Therapist: Sources To Find OCD Therapist

Obsessive-Compulsive Disorder (OCD) is a mental health condition that can be extremely debilitating. If left untreated, it can lead to complete chaos in a person’s life. Fortunately, there are treatments available that can help relieve the symptoms of OCD and restore sanity. And if you’re looking for an OCD therapist, there are several resources available

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