Author name: Tanushree Munda

ACT Therapy for OCD: How Does It Help Cure

ACT Therapy for OCD: How Does It Help Cure

Obsessive Compulsive Disorder (OCD) is a mental disorder characterized by intrusive, unwanted thoughts and compulsive behaviours. It’s one of the most commonly diagnosed diseases in the world, affecting an estimated 2-3% of the population. Despite its prevalence, there is still no cure for OCD. However, there are treatments available that can help improve symptoms. One …

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How To Deal With OCD? What Are Its Different Remedies

ocd remedies

Do you find yourself repeatedly checking if the doors are locked, or constantly washing your hands? Do these thoughts and behaviours interfere with your daily life? You might be struggling with Obsessive-Compulsive Disorder (OCD). While it can seem overwhelming, there are numerous remedies available to help manage and overcome OCD. In this blog post, we …

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Religious Intrusive Thoughts: Symptoms, Triggers, Treatment

religious intrusive thoughts

Religious intrusive thoughts (RITs) are thoughts that persist in the mind despite efforts to ignore or suppress them. These thoughts typically involve a specific religious belief or affiliation, and they can be intrusive and distressing. Many people suffer from RITs on a regular basis, but they don’t always know what to do about it. In …

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Anticipatory Anxiety OCD: What Is The Relation Between Them

anticipatory anxiety ocd

Are you constantly worried about things that haven’t happened yet? Do you find yourself obsessing over future events and becoming anxious just thinking about them? You may be suffering from anticipatory anxiety OCD. This type of OCD is characterized by persistent thoughts and fears about potential future outcomes, leading to intense anxiety and distress. But …

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ADHD and OCD Together in Adults: How Does It Affect

adhd and ocd together in adults

Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive Compulsive Disorder (OCD) are two conditions that share a lot of common symptoms. In this blog post, we will explore how ADHD and OCD can affect adults together. ADHD is a condition that affects attention, hyperactivity, and impulsiveness. OCD is a condition that affects thoughts, doubts, and fears. …

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Spiritual OCD: What are The Types Of It And How To Cure It

spiritual ocd

Spiritual OCD is a term that refers to Obsessive Compulsive Disorder (OCD) that has spiritual components. Sufferers of spiritual OCD experience intense anxiety and intrusive thoughts about religious or spiritual matters. There is no one-size-fits-all answer to curing spiritual OCD, as each individual experiences it differently. However, many people find relief through medication, therapy, and/or …

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