Author name: Tanushree Munda

CBT For Obsessive Thoughts: Is It The Best Treatment?

cbt for obsessive thoughts

Are you struggling with persistent and intrusive thoughts that just won’t go away? Do these thoughts interfere with your daily life, causing anxiety and distress? If so, you’re not alone. Obsessive thoughts affect millions of people worldwide, and they can be incredibly challenging to manage on your own. However, Cognitive Behavioral Therapy (CBT) has emerged

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