Blogs

Complete Guide To Somatic OCD
Somatic OCD is a type of OCD that involves recurrent, intrusive thoughts about one’s body. While many people with OCD experience anxiety in general, somatic

How Do I Know If I Have Moral OCD
Moral OCD is a type of Obsessive Compulsive Disorder (OCD) is a mental disorder characterized by intrusive thoughts, repetitive behaviours or rituals, and anxiety. In

What Is Paranoid OCD? What Causes It
According to the National Institute of Mental Health (NIMH), obsessive-compulsive disorder (OCD) is a mental health condition characterized by intrusive, repetitive thoughts and images that

What is SO (Sexual Orientation) OCD?
SO (Sexual Orientation OCD) is a mental health disorder that primarily affects people who identify as LGBTQ+ or gender non-conforming. It’s characterized by intrusive, unwanted

How To Stop OCD Obsessive Thoughts In Anxiety
OCD is a mental disorder that affects how a person thinks, feels, and behaves. It’s commonly referred to as “the obsessions,” and it can be

What Is OCD In Psychiatry Like?
Obsessive Compulsive Disorder (OCD) is a mental disorder that is characterized by recurrent and intrusive thoughts or images that cause distress. These thoughts or images

OCD And Relationships: How Does it Affect Each Other
Obsessive Compulsive Disorder (OCD) is a mental disorder characterized by intrusive, unwanted thoughts or images that cause distress. It’s estimated that around 1% of the

Is EDMR The Right Treatment Obsessive Compulsive Disorder (OCD )
OCD is a disorder that can be pretty tough to live with. It’s characterized by intrusive and obsessive thoughts, as well as repetitive behaviours that

How to Cope With OCD: 10 Tips for Living a Normal Life
Living with OCD can be a challenge. The condition can make everyday activities feel like a struggle. However, it is possible to live a normal

What You Need to Know About OCD and Psychosis
Do you know what OCD and psychosis are? If not, you’re not alone. Many people are unaware of the differences between these two conditions. In

What Are Constant Intrusive Thoughts and Why Do We Have Them?
Do you ever have thoughts that just won’t go away? Thoughts that pop into your head constantly and make you feel uncomfortable? These are called

Struggling With Transgender OCD? Here’s What You Need to Know
If you are struggling with transgender OCD, you are not alone. This is a common disorder that can be very difficult to deal with. However,