How to Effectively Treat PANDAS OCD?

How to Effectively Treat PANDAS OCD?

When most people think of OCD, they think of hand-washing or checking door locks multiple times. However, there is a lesser-known form of OCD that can be just as debilitating. That is Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcus (PANDAS). If your child or someone you know has been diagnosed with PANDAS OCD, it’s important to seek treatment right away. In this blog post, we will discuss the signs and symptoms of PANDAS OCD, as well as the best PANDAS OCD treatment options!


What Is PANDAS OCD?PANDAS OCD is an acronym for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections. It is a term used to describe a group of neuropsychiatric syndromes that are believed to be caused by an autoimmune reaction triggered in children by Group A Streptococcus (GAS) infections. Such as strep throat, or scarlet fever.

This condition is not well understood, and it affects only a small percentage of children. Generally, PANDAS OCD is characterized by a sudden, rapid onset of obsessive-compulsive disorder (OCD) and/or tic symptoms following a bacterial infection. In some cases, these symptoms may include a wide variety of additional behaviors such as emotional outbursts, hyperactivity, impulsivity, and poor sleep quality.

It is estimated that around 1 in 200 children affected by PANDAS OCD may experience symptoms that are severe enough to interfere with their daily life. Currently, there is no known cure for this condition. But most children improve over time and eventually recover completely.

However, it is important to be aware of the signs and symptoms of PANDAS OCD in children. Early diagnosis is essential, as it can help to reduce the associated complications and improve a child’s quality of life.

Can PANDAS OCD Be Treated Naturally?

Well, fortunately, the answer is yes! There are several natural treatment routes that can help those suffering from PANDAS OCD, including dietary changes, certain vitamins and minerals, lifestyle adjustments, and alternative therapies such as acupuncture or massage. Let’s discuss below how these PANDAS OCD treatment options can help you:

Dietary changes

One of the prominent natural PANDAS OCD treatments is dietary change. Making changes to your diet can help reduce inflammation. As well as replace artificial ingredients with more natural options that can be beneficial for mental health. For example, some people find that cutting out processed and junk foods is helpful in managing their symptoms.

In addition, adding antioxidant-rich foods and supplements, such as blueberries and fish oils, can help reduce inflammation. Eating a healthy balanced diet with lots of fresh fruits and vegetables is also important for overall health.

Vitamins and Minerals

In many cases, deficiencies in certain vitamins and minerals can contribute to mental health issues. Therefore, supplementing with specific vitamins and minerals may help improve PANDAS OCD symptoms. For example, some studies have found that magnesium, zinc, and omega-3 fatty acids can be beneficial for reducing symptoms of mental health conditions such as anxiety and depression.

In fact, some probiotics have also been found to be beneficial for those with PANDAS OCD. Probiotics are live bacteria and yeasts that can help restore balance in the gut microbiome, which can then have a positive effect on mental health symptoms.

Lifestyle adjustments

Another natural PANDAS OCD treatment is to make lifestyle changes that can improve mental well-being. This includes getting plenty of exercises and taking time to relax. Regular physical activity helps reduce stress and anxiety, while relaxation techniques such as yoga, tai chi, or meditation can help manage symptoms of PANDAS OCD.

Alternative Therapies

Alternative TherapiesFinally, alternative therapies such as acupuncture or massage may be beneficial for those with PANDAS OCD. Acupuncture is a traditional Chinese medicine technique used to stimulate certain points on the body with fine needles. Massage therapy can help reduce stress, increase circulation, and improve overall physical health.

So, yes, PANDAS OCD can be treated naturally! By making simple lifestyle changes and incorporating natural treatment options, you can help manage your symptoms. With the right combination of treatments, you may find relief from the condition.

When To Seek Professional Help For PANDAS OCD Treatment?

Though many of the symptoms of PANDAS OCD can be managed with home remedies, it is important to seek professional help if you or your child experiences any of the following:

  1. Extreme anxiety or obsessive-compulsive behaviors that interfere with daily life
  2. Persistent physical tics or tremors
  3. Severe episodes of rage and depression
  4. Severe impairment in social, academic, or occupational functioning
  5. Sudden onset of symptoms without any known cause

These warning signs can be the result of a serious underlying condition and should not go untreated. If you or your child is experiencing any of these symptoms, it is important to seek medical advice from a qualified healthcare professional who specializes in pediatric mental health.

A mental health professional can help to identify and diagnose PANDAS OCD and provide appropriate treatment options that are tailored to the individual’s needs. With the right treatment plan, many children can manage their PANDAS OCD symptoms and lead healthy life.

What Are Some PANDAS OCD Treatment Options?

When you seek professional help for PANDAS OCD, the treatment options are tailored to your specific needs. Some common treatments involve:

Cognitive-behavioral therapy (CBT)

It is the most common and effective treatment for OCD, including PANDAS OCD. This type of therapy focuses on changing maladaptive thoughts and behaviors that contribute to OCD symptoms. It helps you learn how to manage your obsessions and compulsions better. As well as develop strategies for dealing with anxiety and distress.

Exposure and response prevention (ERP)

This type of therapy is used for the treatment of OCD, including PANDAS. It involves gradually exposing you to triggers and helping you learn how to resist engaging in compulsive behavior. ERP helps reduce anxiety by teaching you to tolerate distress and develop healthier coping strategies. This is widely considered to be the most effective form of treatment for PANDAS OCD.


Certain medications can also be used to help manage OCD symptoms. Selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed medications for treating PANDAS. They can help reduce obsessive thoughts and compulsive behaviors by increasing serotonin levels in the brain.

Family therapy

This type of therapy helps family members learn how to support their loved one who is struggling with PANDAS OCD. It also helps them understand the condition better and develop skills to manage their own stress. Family therapy is essential for providing support and minimizing the impact of OCD on the family.

Complementary therapies

Complementary therapies, such as yoga, mindfulness meditation, and art therapy can also be beneficial for people with PANDAS OCD. These activities help reduce stress and improve emotional regulation, which can help manage OCD symptoms.

It is important to find the treatment that is right for you. A combination of treatments may be necessary to manage your PANDAS OCD symptoms effectively. Be sure to speak with a mental health professional about the best way to treat your condition.

With proper diagnosis, support, and treatment, people with PANDAS OCD can lead successful lives and manage their condition.

What Happens If PANDAS OCD Go Untreated?

What Happens If PANDAS OCD Go Untreated?When PANDAS OCD goes untreated, it can lead to a variety of physical, cognitive, behavioral, and emotional consequences. For example, anxiety and stress can worsen, leading to more frequent episodes of OCD behaviors. And, it can cause difficulty in social interactions and impair academic performance.

In some cases, over time the condition may become so severe that it interferes with a person’s ability to function in day-to-day tasks. Emotional disturbance and depression can also develop, often leading to further impairment in social situations. The longer the condition remains untreated, the higher the risk of developing serious mental health conditions or complications.

For children, it is important to seek medical attention for PANDAS OCD as soon as possible since their symptoms may worsen more quickly than adults. If left untreated, the condition can cause permanent damage to their emotional and social development. Early diagnosis and treatment are important for helping to manage PANDAS OCD symptoms and reduce the risk of long-term consequences.


In conclusion, PANDAS OCD treatment options are plentiful and varied. They range from cognitive-behavioral therapy to medications. Such as selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCAs), monoamine oxidase inhibitors (MAOIs), and antipsychotic drugs.

It is important for parents or other caregivers to recognize the signs and symptoms of PANDAS OCD. Seek out the appropriate medical assistance, and discuss treatment options with their child’s doctor. With proper care and understanding, these children can lead normal lives despite the presence of PANDAS OCD.

Take care, and don’t forget that you are not alone! OCD is a mental health disorder characterized by obsessions and compulsions. If you have any queries regarding OCD treatmentERP therapy experienced therapists at OCDMantra can help: Book a trial OCD therapy session