OCD in Teens | Treating OCD in Teens

OCD in Teens | Treating OCD in Teens

If you’re the parent of a teenager, there’s a good chance you’ve been wondering whether or not your child might have OCD. It’s not an easy thing to deal with, and it can be difficult to know where to turn for help. In this blog post, we will discuss everything you need to know about OCD in teenagers. We’ll talk about the signs and symptoms of OCD in teens, as well as the different available treatment options. We hope this information will help you get your child the help they need!

What Is OCD in Teens?

What Is OCD in Teens?

OCD in teens is a mental disorder that can lead to serious problems in their lives. It is characterized by persistent and intrusive thoughts, images, or urges (called obsessions) as well as behaviors that the individual feels compelled to do in response to those obsessions (called compulsions). Teens with OCD experience uncontrollable anxiety when exposed to situations or objects associated with their obsessions.

Approximately one in 200 children and adolescents have OCD, with the disorder usually beginning between the ages of 10 and 12. Boys are more likely to be diagnosed than girls. Sometimes, the signs and symptoms of OCD in teens can be hard to spot.

What Are the Signs & Symptoms of OCD in Teens?

Most teens who suffer from OCD have difficulty controlling or suppressing their obsessive thoughts and compulsive behaviors. Common symptoms include:

The most common symptoms of OCD in teens include:

An excessive preoccupation with details or rules: One of the hallmarks of OCD is an irrational obsession with rules and details. Teens may become fixated on minor aspects of everyday life, such as putting things in a certain order or ensuring that every task is done perfectly.

Unwanted and intrusive thoughts: Teens with OCD often experience persistent unwanted thoughts or images (obsessions) that cause them distress. These thoughts are usually related to fears, worries, or doubts about themselves, their environment, or their relationships.

Compulsive behaviors: Compulsions refer to the behaviors teens do to reduce their anxiety caused by obsessions. Common compulsive behaviors include hand-washing, checking things repeatedly (such as locks or light switches), counting objects, repeating words silently, and organizing objects in a certain way.

Avoidance behaviors: Teens with OCD may also try to avoid situations or objects that trigger their obsessions or compulsions. For example, they may avoid going out in public because of the fear of germs, carry a lucky charm for protection, or refuse to touch doorknobs.

Constant worry: OCD can cause teens to worry excessively about their safety or the safety of their loved ones. They may become fixated on potential disasters, such as natural disasters, terrorist attacks, and accidents.

Depression & Anxiety: Teens with OCD often suffer from depression and anxiety due to the constant fear and worry associated with the disorder. They may also have difficulty concentrating, sleeping, and eating.

What Causes OCD in Teens?

What Causes OCD in Teens?

The exact causes of OCD in teens are not fully understood. However, it is believed that genetics, environment, cognitive functioning, and biological factors all play a role in its development. Exposure to trauma or stress can also trigger symptoms of OCD in teens.

These causes are:


One of the most widely accepted theories is that OCD in teens can be inherited. Many people with OCD have family members who also suffer from the disorder, which suggests that genetics may play a role in its development.


Environmental factors, such as traumatic events and stressful life experiences, can trigger symptoms of OCD in teens. Exposure to violence or abuse, for example, can lead to intrusive thoughts and compulsive behaviors.

Cognitive functioning

OCD involves problems with information processing and attentional control. Teens with OCD may struggle to accurately identify and respond to their feelings or differentiate between important and unimportant information.

Biological Factors

Research has shown that imbalances in certain chemicals in the brain (e.g., serotonin and dopamine) may play a role in the development of OCD. Structural changes in parts of the brain, such as the cortex and basal ganglia, have also been linked to the disorder.

How Is OCD Diagnosed?

OCD is diagnosed through an evaluation by a mental health professional. The therapist will typically ask about symptoms, medical history, family history, and current stressors. They may also use psychological tests to assess for OCD symptoms.

The diagnosis of OCD in teens is based on the criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). To be diagnosed with OCD, a teen must experience recurring obsessions and compulsions that cause significant distress or impairment.

Some of the diagnostic tests that may be used to diagnose OCD in teens include:

-The Structured Clinical Interview for DSM-5 Obsessive-Compulsive and Related Disorders (SCID-OCRD)

-The Yale-Brown Obsessive Compulsive Scale (YBOCS)

-The Children’s Yale-Brown Obsessive Compulsive Scale (CYBOCS)

An accurate diagnosis is essential to develop an effective treatment plan. It is important to seek help as soon as possible if you or someone you love is experiencing symptoms of OCD.

How Is OCD Treated?

How Is OCD Treated?

OCD is typically treated with a combination of medication and psychotherapy. The goal of treatment is to reduce the severity of symptoms and improve the overall quality of life for the teen.


Medication can be used to reduce the obsessive thoughts, compulsive behaviors, and anxiety associated with OCD. Commonly prescribed medications include selective serotonin reuptake inhibitors (SSRIs), clomipramine, and antipsychotics. These medications can help to reduce symptoms and improve a person’s quality of life.


Cognitive-behavioral therapy (CBT) is the most widely used form of psychotherapy for OCD in teens. This type of therapy focuses on changing distorted thoughts and behaviors associated with OCD. CBT can help teens learn strategies to manage their distress and cope with obsessions and compulsions.

Other forms of psychotherapy, such as exposure and response prevention (ERP), may also be used to treat OCD in teens. ERP involves gradually exposing the teen to situations that trigger their obsessive thoughts or compulsive behaviors. This can help them become desensitized to the fears they are experiencing and ultimately lead to long-term symptom reduction.

In addition to psychotherapy, teens may also benefit from lifestyle changes such as regular exercise and a healthy diet. Creating structure and maintaining an organized schedule can also help manage symptoms of OCD.

Lifestyle Changes

An important part of treating OCD in teens is to create structure and maintain an organized schedule. Establishing a routine can help reduce symptoms of OCD by providing the teen with a sense of control. Regular exercise, healthy eating habits, proper sleep hygiene, and relaxation techniques (e.g., mindfulness) may also be beneficial for managing symptoms of OCD.

These lifestyle changes can help to reduce stress and make it easier for teens to cope with the challenges of living with OCD. Parents can provide support and encouragement by helping their teen stick to a schedule, establish healthy habits, and find time for relaxation.


OCD is a serious disorder that can cause significant distress or impairment in teens. It is important to seek help as soon as possible if you or someone you love is experiencing symptoms of OCD. With proper diagnosis and treatment, teens can learn strategies to manage their symptoms and lead fulfilling lives.

Parents play an important role in helping their teens manage OCD symptoms by providing support, encouraging lifestyle changes, and creating structure. And lastly, remember that recovery is possible – there are many effective treatments for OCD in teens. With the right help, your teen can get the support they need to manage their symptoms and lead a fulfilling life.

For more information and guidance, please contact OCDMantra. OCD is a mental health disorder characterized by obsessions and compulsions. If you have any queries regarding OCD treatmentERP therapy experienced therapists at OCDMantra can help: Book a trial OD therapy session.